From our Health and Wellness Team:

 

Hello LES families! March is our 5210 challenge month when the Wellness Team encourages the entire school family to strive to meet the 5210 principles each day. These include:

 

5 or more servings of fruits and vegetables

2 or fewer hours of recreational screen time

1 or more hours of physical activity

0 sweetened beverages

 

The goal is for these healthy behaviors to become daily habits for our students and their families so all reap the health benefits through daily practice. As a result, we become a healthier community! Please strive for 5210 for MARCH and keep it going in your family year round. Together, we can MARCH forward and be better!