5210 Health Challenge

From our Health and Wellness Team:
Hello LES families! March is our 5210 challenge month when the Wellness Team encourages the entire school family to strive to meet the 5210 principles each day. These include:
5 or more servings of fruits and vegetables
2 or fewer hours of recreational screen time
1 or more hours of physical activity
0 sweetened beverages
The goal is for these healthy behaviors to become daily habits for our students and their families so all reap the health benefits through daily practice. As a result, we become a healthier community! Please strive for 5210 for MARCH and keep it going in your family year round. Together, we can MARCH forward and be better!