5210 Challenge

5210 - Eat, Reduce, Play, Limit

Blaney Students, have you been participating in the 5210 Health Challenge? Remember, the challenge is to do these four things every day in February (and, then, life-long!):

-Eat 5 or more servings of fruits and vegetables.
-Spend 2 hours or less viewing your TV, smartphone, computer, tablet or gaming system (apart from school or work).
-Get 1 hour or more of physical activity.
-Drink 0 (no) sugary drinks (fruit drinks, sodas, sweet tea, sports drinks, energy drinks and other beverages with caloric sweeteners like sugars and syrups).

At the end of each day, log your Challenge activities into the form found at this link: https://www.kcsdschools.net/5210